Description
National and Interational Best Seller (400 pages)
A comprehensive introduction to cooking food as medicine in your kitchen.
150 delicious, plant-based recipes for general health, addressing the nutritional causes of the most common chronic diseases. “Meal ideas that heal” and “Seasonal menu plans” to help put these recipes into practice. Suggestions for a kitchen, pantry, fridge and freezer so it’s easier to cook for good health.
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